At what age should solids be introduced to an infant's diet?

Introducing solids at 4 to 6 months is aligned with current pediatric guidelines, which advise that this is the optimal age range for introducing complementary foods alongside breast milk or formula. At around 4 to 6 months, infants typically develop the necessary motor skills, such as sitting up with support and showing interest in food, and their digestive systems are better equipped to handle solids.

Starting solids too early, such as at 2 to 4 months, may pose a risk of digestive issues, allergies, and inadequate nutrition since breast milk or formula suffices for their needs during the earlier months. Conversely, delaying the introduction of solids until after 6 months may increase the risk of feeding difficulties and can contribute to iron deficiency as breast milk and formula alone might not provide sufficient iron as the infant grows.

Thus, introducing solids during the 4 to 6 month window is a critical aspect of healthy infant nutrition and development.